Tuesday 23 January 2007

Disappointing

40 lengths in total
in 27 minutes

20 breast stroke
20 front crawl

2 comments:

PaulSpencer said...

is she ill? have either of you moved desks? has she drowned? I'm on tender hooks!

Mark Gale said...

Check out some good thoughts on racing and training at www.garrettwebergale.blogspot.com. And don't be too hard on yourself. Keep the long-range plan in mind.